A mouth dropping 50% of all women 60 and older will be prescribed a benzodiazepine drug. And since addiction often occurs within 2 to 4 weeks of starting these drugs, the majority of folks are now dependant on these drugs. Tolerance to the hypnotic (sleep) effects of these drugs may occur within one week.
Symptoms of tolerance are identical to drug withdrawal symptoms and may include anxiety, panic, severe insomnia, muscle pain and stiffness, depression, suicidal thoughts, rage, heart and lung problems, and agoraphobia (extreme fear of public or crowded spaces). Tragically, only 10 to 30% are able to successfully stop taking these drugs, most are addicted for life.
Neurotransmitters and Essential Nutrients Our patients and the public at large should know that the neurotransmitters (brain chemicals) come from the vitamins, minerals and amino acids contained in our foods. A deficiency in any of these nutrients can cause an assortment of health related illnesses, especially mood and sleep disorders.
Inhibitory or relaxing neurotransmitters include serotonin and gamma-amino butyric acid (GABA). The neurotransmitter serotonin is produced from the amino acid 5-hydroxytryptophan (5HTP). GABA is mainly produced from the amino acid glutamine. GABA, 5HTP, and L-Theanine Both GABA and 5HTP, have a calming effect on the brain. Benzodiazepines work by increasing the effectiveness of GABA. But, as we’ve learned these drugs have potentially lethal side effects.
Instead of using a GABA additive loaded with potentially dangerous side effects, why not use an over-the-counter GABA or 5HTP supplement to reduce anxiety, stress, or help with sleep? Both work rather quickly, have few side effects, and can be found at the local health food store. Usually only a small dose of GABA is needed, 500–1,000 mg. taken twice daily on an empty stomach. The brain doesn’t readily absorb GABA, but another amino acid known as L-theanine, can boost GABA levels.
I often recommend L-theanine, an amino acid found in green tea. It has a calming effect on the brain. For anxiety related disorders the usual dose is 50-100mg taken on an empty stomach, two to three times daily. Research with human volunteers has demonstrated that L-theanine creates its relaxing effect in approximately 30 to 40 minutes after ingestion.
Supplementing with the supplement 5-hydroxytrryptophan (5HTP), a form of the amino acid tryptophan, helps raise serotonin levels. Studies show that 5HTP is as effective in normalizing moods as antidepressant drugs. 5HTP also boosts melatonin levels by 200 percent. The recommended dose is 100mg three times a day.
Amino acid therapy offers a safe and effective way to reduce anxiety-without the numerous side effects associated with benzodiazepines.
1 comment:
I was able to overcome senile dementia via a complete naturopathic process.
About two years ago, when I turned 56, I started suffering foggy and had occasional memory lapses. My wife started to notice it, too, but I also have hearing issues so she thought that was the problem. My memory problem worsened very gradually over the years, and we lived with it, compensating as needed. I became less social. After some months thereafter, it got to the point where we couldn’t keep making excuses or ignoring it. I had gone from doing our grocery shopping without a list to going with a list, to having the list but not buying what was on it.
My wife went online to do some research, and it was during this period we had been fortunate enough to come across Nze Njoku: an African traditional herbalist whose professional works had majored in the eradication of certain viral conditions, especially dementia, ( improving the memory capacity positively), via a traditional herbal medicine. It was by the intervention of this herbal specialist that I had been able to improve my condition for better. So to say, our encounter with Nze Njoku was the first time we ever heard there was something that possibly can be done to improve my memory functionality.
By the existence of our encounter, I was able to learn of the new approach by which Nze Njoku successfully treated dementia conditions, which is traditional herbs.
It was after the completion of his herbal medicine I started to experience a great deal of cognitive improvement when it came to rational decision-making.
In brief, I was able to go through the dreadful hollows of senile dementia without any further hazardous damage to my health condition, and within four weeks.
Had it not been for the support of my wife, who had encouraged me to undergo Natural Herbal Treatment I would have been long exposed to the further perils of this condition and of which had been apt to result in a calamitous end.
I would also wish for the same positiveness upon patients who may happen to be suffering from this debilitating disease, and would warmly beseech them to find a confidant like Nze Njoku with whose professional services I was able to attain a divine recovery.
For further information concerning Nze Njoku via email: nzenjokuherbalhome@gmail.com
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